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Articles Posted in mental health

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The Best Out of the Ordinary Breakup Songs

Let’s be real, breakups are the worst. From your first heartbreak to the ending of your last relationship, it never gets any easier. While there’s many different ways to cope, you just can’t beat listening to a good breakup song. The problem is that many are overplayed and don’t pack…

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A Message Every Parent in the Triad Needs to Hear

By Cheri’ Reaves, NCCP After a deep conversation with a close friend, I felt the need to share something urgent. We were talking about children, technology, and how early they’re being introduced to smartphones, tablets, and social media. This isn’t just about screen time—it’s about real dangers lurking behind those…

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A Season of Tension: Understanding and Addressing Holiday Domestic Violence

For many, the holiday season is a time of joy, family gatherings, and shared memories. However, this time of year can also be rife with challenges, especially for those dealing with forms of domestic violence. Studies and advocacy groups report an increase in incidents of domestic violence around the holiday…

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Can North Carolina Courts Refuse to Grant Visitation to a Non-Custodial Parent?

Parents have a protected right to care for their children in North Carolina, and that right affords them some significant protections when it comes to custody and visitation. For instance, third parties like grandparents can seek visitation and custody only in very limited circumstances. However, when parents are involved in…

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Five Ways to Mend Your Broken Heart

By Judi Rossabi Divorce can be a heartbreaking experience. Everything changes, and even friends and family share in the ups and downs of a breakup. Back in the ’70s, a hit song by The Bee Gees lamented “How Can You Mend a Broken Heart.” The song was a number-one hit…

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Loving Disc Golf Even If You Don’t Play

By: John S. Davis, NCCP

It’s likely that you have heard of disc golf or, as many call it, Frisbee golf. (I’ll get to why the latter is illegal shortly.) The sport is a simple derivation from traditional golf, where the player uses a club to hit a ball until it rolls into a hole.…

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PRIDE and Family Law

Part 8: Supporting your LGBTQIA+ Child When Others Won’t As a good parent, you love your child no matter what, regardless of their gender identity or sexual orientation. Watching your child face discrimination and rejection is heartbreaking, and of course you want to protect them from that pain as much…

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PRIDE and Family Law

Part 6: Trans Kids and Gender Affirming Treatment Gender transition can be a tricky prospect for transgender adults, but it is even more complicated for transgender children and their parents. Parents of transgender children may be confused about what gender affirming treatment even means for a minor. Children can start…

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Men’s Health During Separation

June is Men’s Health Month, and after a messy separation you may imagine that health is not a priority. To help raise awareness of the topic, here are a few tips to get the mind and body back on the right track. After all, it can take a lot of…

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National Mental Health Awareness Month

Laurel Harmon, Legal Assistant May is National Mental Health Awareness Month. Mental health problems affect not just those with diagnosed mental illnesses. One in five adults will experience a mental health problem every year and one in twenty-five adults will experience a serious mental illness. When you are going through…

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