Articles Posted in Divorce Recovery

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To most people these days, St. Patrick’s Day is simply a celebratory occasion to wear green and drink Irish beverages like Guinness and Jameson.

However, this Irish holiday, originally called the Feast of Saint Patrick, was first created to commemorate Saint Patrick’s bringing Christianity to Ireland and, thus, Irish culture and heritage as a whole.

Today, St. Patrick’s Day has developed into a worldwide celebration complete with parades, costumes, and Irish cuisine and beverages. And it’s one of the few holidays that doesn’t emphasize romance or love in any way, making it the perfect time to get out and have some fun as a newly separated or divorced person.

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Feelings of love and loss are two of the most powerful and complex emotions known to humankind. And one 39-year-old man – let’s call him “Jack” – found himself standing at the crossroads of both on a day universally celebrated for love—Valentine’s Day.

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The American Psychological Association (APA) estimates around 50% of marriages end in divorce. With divorce likely to affect an individual’s mental well-being, many people experience depression and other forms of psychological distress during and post-divorce. When the divorce is public, as it can be with celebrity couples, the depression may be worse.

Celebrity trainer Chris Powell, famous for his role as the host and personal trainer on the hit TV show “Extreme Weight Loss,” inspired many with his dedication to physical health and wellness. But, away from the screen, Powell battled depression while navigating a high-profile divorce.

The Hidden Struggle and a Public Divorce

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by Judi Rossabi, Communications Director

“You say you want a revolution… well you know” – this line from the famous song by Paul McCartney/John Lennon can sum up the year-end when you are going through a divorce or separation. Building a whole new life can be a challenge to anyone.

As a couple, you may have enjoyed friendships with other couples. Navigating relationships post-divorce can be a new experience, and you may not always be included in plans that involve couples. As this year comes to a close, explore what your options may be in terms of planning your free time. Continue reading →

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Kelly Clarkson is an American singer, songwriter, and talk show host who has been in the music industry for over two decades. Her powerful voice and relatable lyrics have won the hearts of millions of fans around the world. Recently, she released a new song called “Me,” which addresses her split from her ex-husband, Brandon Blackstock. 

Clarkson and Blackstock were married for seven years, and during that time they had two children together. However, in 2020, Clarkson filed for divorce, citing “irreconcilable differences.” The divorce has been a topic of discussion in the media, and Clarkson has been open about the challenges of going through a divorce.  Continue reading →

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Judi Rossabi, Communications Director

If you are experiencing loneliness during divorce, getting a pet can help. A pet can be a great companion and can help cheer you up. Today is national puppy day and national cuddly kitten day. Both animals make great pets and definitely make things a little livelier around the house! Coming home to an empty house is a huge challenge for newly separated and divorced people and having a furry friend to greet you can brighten your day. Continue reading →

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by Judi Rossabi

You may have heard of the popular swing dances that occur almost nightly somewhere in North Carolina. From beginner lessons to complex dances, there are many offerings to help you learn something new or perfect your swing dance steps.

What you may not know is that swing dance originated in Harlem in the 1920s. This February, in honor of Black History Month, we remember the great men and women that created this original and exciting form of dance. The Savoy Ballroom in Harlem featured some of the best jazz musicians of all time, and their music inspired the moves that became Swing Dance and encompassed the Lindy Hop, the East Coast Swing, and more. Continue reading →

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By Judi Rossabi

Divorce can be a heartbreaking experience. Everything changes, and even friends and family share in the ups and downs of a breakup. Back in the ’70s, a hit song by The Bee Gees lamented “How Can You Mend a Broken Heart.”

The song was a number-one hit and even became the title track of The Bee Gees documentary. The song is famous for such lines as:

“How can you stop the rain from falling down?”

“Tell me, how can you stop the sun from shining?” and most importantly,

“What makes the world go ’round?”
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Creating a new family tradition can be a way to bring cheer to the holidays for both children and adults, especially when the family structure is changing due to divorce. One way to bond in a new family dynamic is to incorporate ‘matching outfits’, such as holiday themed pajamas or the famous ‘ugly Christmas sweater’. The following ideas can help you develop new holiday traditions after divorce.

Ideas to Try

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June is Men’s Health Month, and after a messy separation you may imagine that health is not a priority. To help raise awareness of the topic, here are a few tips to get the mind and body back on the right track. After all, it can take a lot of energy to withstand the ups and downs of a contentious divorce case. Continue reading →