Articles Tagged with after divorce

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To most people these days, St. Patrick’s Day is simply a celebratory occasion to wear green and drink Irish beverages like Guinness and Jameson.

However, this Irish holiday, originally called the Feast of Saint Patrick, was first created to commemorate Saint Patrick’s bringing Christianity to Ireland and, thus, Irish culture and heritage as a whole.

Today, St. Patrick’s Day has developed into a worldwide celebration complete with parades, costumes, and Irish cuisine and beverages. And it’s one of the few holidays that doesn’t emphasize romance or love in any way, making it the perfect time to get out and have some fun as a newly separated or divorced person.

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The American Psychological Association (APA) estimates around 50% of marriages end in divorce. With divorce likely to affect an individual’s mental well-being, many people experience depression and other forms of psychological distress during and post-divorce. When the divorce is public, as it can be with celebrity couples, the depression may be worse.

Celebrity trainer Chris Powell, famous for his role as the host and personal trainer on the hit TV show “Extreme Weight Loss,” inspired many with his dedication to physical health and wellness. But, away from the screen, Powell battled depression while navigating a high-profile divorce.

The Hidden Struggle and a Public Divorce

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by Judi Rossabi, Communications Director

“You say you want a revolution… well you know” – this line from the famous song by Paul McCartney/John Lennon can sum up the year-end when you are going through a divorce or separation. Building a whole new life can be a challenge to anyone.

As a couple, you may have enjoyed friendships with other couples. Navigating relationships post-divorce can be a new experience, and you may not always be included in plans that involve couples. As this year comes to a close, explore what your options may be in terms of planning your free time. Continue reading →

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Mother’s Day is a special occasion to honor and appreciate the remarkable women who have played a significant role in our lives. However, for those going through a divorce, this holiday can bring about mixed emotions and unique challenges.

In the typical custody arrangement, Mother’s Day is a special holiday that requires a small departure from the typical custodial schedule. Usually, Mom will have Mother’s Day, and Dad will get Father’s Day. It can be immensely valuable for Mothers in a shared custody situation to make the day special and positive. Continue reading →

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Judi Rossabi, Communications Director

If you are experiencing loneliness during divorce, getting a pet can help. A pet can be a great companion and can help cheer you up. Today is national puppy day and national cuddly kitten day. Both animals make great pets and definitely make things a little livelier around the house! Coming home to an empty house is a huge challenge for newly separated and divorced people and having a furry friend to greet you can brighten your day. Continue reading →

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by Judi Rossabi

You may have heard of the popular swing dances that occur almost nightly somewhere in North Carolina. From beginner lessons to complex dances, there are many offerings to help you learn something new or perfect your swing dance steps.

What you may not know is that swing dance originated in Harlem in the 1920s. This February, in honor of Black History Month, we remember the great men and women that created this original and exciting form of dance. The Savoy Ballroom in Harlem featured some of the best jazz musicians of all time, and their music inspired the moves that became Swing Dance and encompassed the Lindy Hop, the East Coast Swing, and more. Continue reading →

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September is National Self-Care Awareness Month. It is a time to remind yourself that you should tend to yourself just as much as you tend to others. Self-care is different for everyone. For some, it’s a brief escape from reality in a good book or movie. For others, it can be a simple run in the park on a dewy morning. Some find that perfect moment when they sit back and gaze at their perfectly mowed lawn. And yet for others, it might even be finally going forward with divorce!

Taking care of yourself doesn’t have to be luxurious. And it doesn’t need to be brief. Self-care is the concept that focuses on recharging your own spirit so that you can have the energy to spend on others. It is more a mindset than any singular task. It should reduce your stress and allow you respite from the daily turmoil. It should not be confused with being selfish.

Self Care Ideas

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Mark Griffin, M.E., Blog Writer

It’s summertime, and that means kids around Greensboro will be beating the heat. But they probably won’t be hanging out at the pool or lake like their parents did. It’s more likely they will be huddled around their electronic devices playing video games or watching YouTube. The World Health Organization has recently classified addiction to video games as a certified mental disorder. Our children are particularly susceptible during the summer months when they are out of school and have less structured activities. Continue reading →

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Mark Griffin, M.E., Blog Writer

Divorce is never easy. It turns your world upside down. Ending a relationship you thought was to last till death forces you to part is emotionally devastating. When you are a parent, and throw children into that emotional turmoil, then you have to deal with a hurricane of guilt and remorse. Continue reading →