Articles Tagged with mental health

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By: John S. Davis, NCCP

It’s likely that you have heard of disc golf or, as many call it, Frisbee golf. (I’ll get to why the latter is illegal shortly.) The sport is a simple derivation from traditional golf, where the player uses a club to hit a ball until it rolls into a hole. Instead, disc golf players throw flying discs into special targets. In both games, the object is to complete the hole in the fewest number of strokes (or throws). Having played competitively since 1979, I can attest that disc golf is immensely engaging and, I will argue, has many clear advantages over what we call ball golf.

History of the Discs Used in Disc Golf

First, you should not call it Frisbee golf. “Frisbee” is a registered trademark of the Wham-O Corporation, and Wham-O no longer makes discs for the sport. No one today plays disc golf with Frisbees, although discs made at one time by Wham-O for disc golf are highly prized as collectibles. For a time, Wham-O’s Midnight Flyers, all curved-edge discs similar to the original Frisbee, were the standard for competitive play.

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Part 8: Supporting your LGBTQIA+ Child When Others Won’t

As a good parent, you love your child no matter what, regardless of their gender identity or sexual orientation. Watching your child face discrimination and rejection is heartbreaking, and of course you want to protect them from that pain as much as you can. But what happens if that rejection is coming from your child’s other parent? How can you protect your child when the threat is so close to home? If getting full custody of your child, discussed in Parts 6 and 7 , isn’t an option, there are still steps you can take to minimize the damage of their other parent’s rejection. Continue reading →

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Part 6: Trans Kids and Gender Affirming Treatment

Gender transition can be a tricky prospect for transgender adults, but it is even more complicated for transgender children and their parents. Parents of transgender children may be confused about what gender affirming treatment even means for a minor.

Children can start to identify as transgender very young. Children who are allowed to freely express and explore gender may go through different phases of gender expression, but it is important for a child’s future mental health that you believe and support them, no matter what gender they may be identifying as at the time. Continue reading →

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June is Men’s Health Month, and after a messy separation you may imagine that health is not a priority. To help raise awareness of the topic, here are a few tips to get the mind and body back on the right track. After all, it can take a lot of energy to withstand the ups and downs of a contentious divorce case. Continue reading →

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Laurel Harmon, Legal Assistant

May is National Mental Health Awareness Month. Mental health problems affect not just those with diagnosed mental illnesses. One in five adults will experience a mental health problem every year and one in twenty-five adults will experience a serious mental illness. When you are going through a difficult time, such as divorce and custody, your mental health can take a toll. Feelings of depression, anxiety, and anger are common during this time. Continue reading →

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“Nothing is so painful to the human mind as a great and sudden change.” – Mary Shelley.

Change can be positive or negative. Everyone will experience it, and everyone grows from it. Divorce and separation are very big changes. For some, it is an upheaval of life itself, and of personal identity. For others, it may be welcome relief. Moving forward after a big change can be difficult, even if positive. While nothing can replace trusted professional care, some tips can help the mind process the change. Continue reading →

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“My marriage has fallen apart…I must be a failure as a spouse.” Perhaps that thought that has run through your head while enduring the divorce process. These intrusive thoughts have a name: cognitive distortion. They are inaccurate, overly broad thoughts that reinforce negative thinking. It is thought that people developed these distortions as a coping mechanism for negative events they experience. An interesting evolutionary theory suggests that early in human history it was a useful shortcut to analyzing for threats, thereby increasing the likelihood of survival. Obviously in the modern age, this quick-thinking threat analysis has much reduced benefit. Some common types of distortions are below: Continue reading →

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The month of May is Mental Health Awareness Month.  Each year, the National Alliance on Mental Illness (“NAMI”) joins the national movement to raise awareness about mental health.  For the year 2021, the message “You Are Not Alone” is the amplifying theme for the month.  This theme is relevant now more than ever, given that the resounding impacts of COVID-19 have left many people feeling isolated and alone during these challenging times.  Mental illness affects every aspect of a person’s life, especially if that person is facing divorce and/or a child custody battle.  Although it can be difficult to talk about, sharing your struggles with others to get the help you need will be highly beneficial for your family law case. Continue reading →

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May is Mental Health Awareness Month, and here at Woodruff Family Law Group, we are cognizant that the ongoing pandemic has caused much harm to our collective mental health. The school closures and loneliness associated with social distancing are major factors. A remarkable Harvard study following 224 children found that 66% of the children were showing clinical signs of depression or anxiety. Similar studies in Europe and Asia also show the same trend: COVID-19 likely contributes to rising depression and anxiety rates. It is an alarming trend that may not be visible on the surface. Continue reading →

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In July and August of 2020, the Cleveland Clinic’s MENtion It program surveyed 1,180 men, ages 18 and older, on how COVID has affected men’s mental and physical health. The study focuses on the effect of COVID on the current health of men and how men are coping with the changes. Continue reading →