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Articles Posted in mental health

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Five Ways to Mend Your Broken Heart

By Judi Rossabi Divorce can be a heartbreaking experience. Everything changes, and even friends and family share in the ups and downs of a breakup. Back in the ’70s, a hit song by The Bee Gees lamented “How Can You Mend a Broken Heart.” The song was a number-one hit…

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Loving Disc Golf Even If You Don’t Play

By: John S. Davis, NCCP

It’s likely that you have heard of disc golf or, as many call it, Frisbee golf. (I’ll get to why the latter is illegal shortly.) The sport is a simple derivation from traditional golf, where the player uses a club to hit a ball until it rolls into a hole.…

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PRIDE and Family Law

Part 8: Supporting your LGBTQIA+ Child When Others Won’t As a good parent, you love your child no matter what, regardless of their gender identity or sexual orientation. Watching your child face discrimination and rejection is heartbreaking, and of course you want to protect them from that pain as much…

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PRIDE and Family Law

Part 6: Trans Kids and Gender Affirming Treatment Gender transition can be a tricky prospect for transgender adults, but it is even more complicated for transgender children and their parents. Parents of transgender children may be confused about what gender affirming treatment even means for a minor. Children can start…

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Men’s Health During Separation

June is Men’s Health Month, and after a messy separation you may imagine that health is not a priority. To help raise awareness of the topic, here are a few tips to get the mind and body back on the right track. After all, it can take a lot of…

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National Mental Health Awareness Month

Laurel Harmon, Legal Assistant May is National Mental Health Awareness Month. Mental health problems affect not just those with diagnosed mental illnesses. One in five adults will experience a mental health problem every year and one in twenty-five adults will experience a serious mental illness. When you are going through…

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Divorce – Dealing With Big Change

“Nothing is so painful to the human mind as a great and sudden change.” – Mary Shelley. Change can be positive or negative. Everyone will experience it, and everyone grows from it. Divorce and separation are very big changes. For some, it is an upheaval of life itself, and of…

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Don’t Let Negative Thoughts Define You

“My marriage has fallen apart…I must be a failure as a spouse.” Perhaps that thought that has run through your head while enduring the divorce process. These intrusive thoughts have a name: cognitive distortion. They are inaccurate, overly broad thoughts that reinforce negative thinking. It is thought that people developed…

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May Is Mental Health Awareness Month

The month of May is Mental Health Awareness Month.  Each year, the National Alliance on Mental Illness (“NAMI”) joins the national movement to raise awareness about mental health.  For the year 2021, the message “You Are Not Alone” is the amplifying theme for the month.  This theme is relevant now…

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Mental Health, COVID, and the Effect on Children

May is Mental Health Awareness Month, and here at Woodruff Family Law Group, we are cognizant that the ongoing pandemic has caused much harm to our collective mental health. The school closures and loneliness associated with social distancing are major factors. A remarkable Harvard study following 224 children found that…

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